Lay the orange slices over the fish and brush lightly with oil. Sprinkle with the pine nuts, transfer to the oven, and roast until the fish is just cooked through, 6â8 minutes. Crispy baked potato wedges, tossed in herbs and grilled in the oven Sprouted or cooked quinoa, with plenty of lemon wedges Whatâs sumac? Chef Annie Pettry grew up gardening, foraging, and fishing in her hometown of Asheville, North Carolina, and made some serious cooking stops before landing at Decca Restaurant in Louisville. 5. Serves. March 11, 2014 Edgard. Lebanese Sumac Spiced Fish. Give it a try, you can unsubscribe anytime. Spoon 3 tbsp olive oil over the salmon then sprinkle over the sea salt and sumac. Generously sprinkle sumac on the fish; Double the rest of the ingredients; Shop; Prepare; Cook; Prepare. Deselect All. Preheat the oven to 400 degrees F. Rinse the fish under cold water and pat dry. Line a baking sheet with a large sheet of aluminum foil. Looks wonderful! Preheat the oven to 180/Gas mark 5. Sprinkle with parsley and sumac and serve warm or at room temperature, with lemon wedges on the side. Spice up your sweet potato wedges with sumac, rosemary and thyme. 1. 10 min. In this recipe, we coat the fish in a zaâatar, pistachio and lemon crust, and serve with Greek yoghurt and sumac. Step 3 Put onto a large baking tray and roast for 45 minutes to 1 hour until the chicken is tender. Moderate. Thank you!! Fusilli with a tasty blend of shrimps, arugula and feta cheese This should yield a red paste that you would then mix with the chopped peppers. All rights reserved. The thinly sliced oranges give the fish an elegant, rustic appearance. The Oregano baked Fish is fairly simple to make: pick a fresh fish along the lines of Red Snapper, rub it with ground thyme or oregano, stuff it with garlic and lemons and bake it gently. Extra-virgin olive oil. This simple, Sumac-seasoned Salmon is a great way to enjoy a flavorful, lemony dish, without the acidity â most notably of lemons (citrus). Place filets onto lined pan. Sprinkle sumac over the fleshy sides of the salmon (not the skin part). Hi Enid – that is correct just remove the bones. Copyright © 2011-2013 Mama's Lebanese Kitchen. You don't have to mix it, the paste will seep through naturally. I used Zaatar instead of thyme or oregano. The warm flavors of cinnamon and orange get a sour kick from dried sumac, traditionally used in Persian cuisine instead of lemon juice to garnish fish. Remove from oven and serve alongside Olive Radish Relish . Marinate refrigerated 30 minutes to 2 hours. A 2014 StarChefs Rising Star, Pettry has created a menu that relies on the diverse products of Kentucky agriculture.. One of my favorite things to do with sumac ⦠Mix the chilli flakes, sumac, cinnamon and cumin together then dust the chicken in the spices. For best results, use a fresh fish and high quality Sumac spice (should be bright in color, dark means old) and serve immediately after baking. Thank you and glad you liked it Sam. The Oregano baked Fish is fairly simple to make: pick a fresh fish along the lines of Red Snapper, rub it with ground thyme or oregano, stuff it with garlic and lemons and bake it gently. ... 1 tsp. The Oregano baked fish is fairly simple to make: pick a fresh fish along the lines of Red Snapper, rub it with ground thyme or oregano, stuff it with garlic and lemons and bake it gently. Rub inside and out with 1 tablespoon salt. Difficulty. Lay the fish on an oiled baking dish. Try using it in salads instead of lemon juice or to season grilled meat and fish. In a small bowl, whisk together 5 tablespoons olive oil, the garlic, orange juice, sumac, and cinnamon. Heat the oven to 220C/fan 200C/gas 7. 25 min. Love your pairing with tomato and oregano, too. You could rub olive oil on the fish but it’s not necessary. Once the fish is baked, and while still warm (watch out so you don't burn yourself) remove its bones and scales, pull its meat then place it in a baking tray and scoop the paste on top of it until it's all covered. ground sumac Baked Al Pesto, Lemon & Sumac Wild Salmon Fillets January 17, 2016 August 2, 2016 thedishonhealthy Wild caught salmon is quite simply one of my favorite foods in the world. Potatoes Saute in Garlic and Cilantro â Batata ma3 Kizbra March 7, 2012. Seriously. Thank you, I don’t really like fish but when mom made this, I was just eating on and on. I hope you will like it Zahra.. nothing beats fresh quality seafood. Fusilli with Shrimp Arugula and Feta. Thank you. Pour some of the oil on top of the fish and squeeze ⦠25 min. Pistachio Crusted Fish with Roasted Lemon. Roast in a 425°F oven for 15 minutes. The subtle hint of the sumac flavor in this recipe makes this a unique way to fry your fish. What is sumac Sumac is actually made from the berries of the sumac flour and can be found growing wild all over Lebanon. Spice up your sweet potato wedges with sumac, rosemary and thyme. Is it to scoop the meat out and remove the bones? Pour half over the fish. All Rights Reserved. Awesome,healthy recipe, I tried it and my family fell in love with it. Hi Imaan – you can stuff the fish with garlic cloves, they’ll almost melt by the time the fish is cooked and give a nice flavor to its meat. 200 g. Spring Onions. Soak potatoes for at least 20 minutes, ⦠In a small bowl, whisk together 5 tablespoons olive oil, the garlic, orange juice, sumac, and cinnamon. Thus, it isnât a spice you need to be particularly dainty with in baking. 6. Weâve also made this with wild salmon. Once cooked, let cool a bit then pull fish meat, cover with a chunky paste of sumac, thyme, garlic, lemon juice and peppers, bake again then indulge. It is a versatile spice, and can be added to a meat rub, used as a flavoring in vegetable dishes (such as eggplant), and is the perfect seasoning for homemade hummus.Sumac is an ideal match for lamb and duck as it cuts through the ⦠Total Time. 2. This dish can also be consumed cold. It has a tangy, lemony flavor and is often used in dry spice blends to prepare meat or fish with a spice rub before cooking. Put the salmon skin-side down on an oiled baking tray with a lip. Add the other ingredients (except the rice). Sautee the kale in the same sumac, cumin, honey mustard rub for a few minutes. 6. and do I need to rub any oil on the fish prior to baking? Five minutes before the fish is ready, spray a pan with oil and set over a medium ⦠3. SmartPoints® value per serving. Cooking With Sumac . Baked feta with sumac & grapes 10 ratings 4.8 out of 5 star rating A modern dinner party starter thatâs great for a budget - salty feta, sweet grapes, tangy sumac and aniseed dill create contrasting yet complementary flavours Glad you liked it Kother. Tangy, citrusy sumac is a classic Middle Eastern spice that is a natural match for cod in this simple recipe. 10 min. If you would like to return to the full story, you can read the full entry here: âBaked Fish With Sumac and Oregano Spicesâ. This is a keeper. or do you need extra and how would it be cut? Sumac is one of the most interesting spices in this blackened salmon rub. It is however one of the tastiest seafood dishes I’ve ever had. and is the ground cilantro , dried coriander powder or dried or fresh cilantro leaves..ty for another great recipe. Another main ingredient is olive oil, this fish is almost poached in the olive oil giving it a rich and luxurious flavor that elevates this dish. The sourness of the sumac goes perfectly with the mild fish and brings out the best of the flavours without overpowering it. Pour half over the fish. Lots of people ask me how to use sumac and one of my favourite ways is to sprinkle it on mildly spiced white fish. This recipe looks delicious. Pour half over the fish. Baked Fish With Garlic and Lemon June 28, 2014. Rinse the fish with water then place in a baking tray and rub with a bit of salt and with about 2 teaspoons of ground thyme or oregano, place some cut lemons inside and bake for 20 minutes at 350F. hiya, you say to put garlic inside the fish when baking initially, is it from the garlic you’ve already crushed? Sprinkle remaining Sumac onto fillets. Iâll make it an effort to share more simple recipes like this one pan sumac chicken thighs, because they require minimal effort, have amazing taste and flavor and take less than 1 hour to cook. Sprinkle more sumac over the fish and the platter and serve with saffron rice. Thank you for this nostalgic website. Kosher salt. You can also subscribe without commenting. Thank for sharing. 5. 4. Pour balsamic vinegar on top. I’ll try as soon as possible. Turned out great too. I have all the ingredients especially high quality sumac and oregano. I will try my hands on some Lebanese recipe and feature it on my blog “Lick My Spoon”. 1 (2-pound) sea bass, cleaned and gutted, fins trimmed, 5 tablespoons olive oil, plus more for brushing, 2 oranges, sliced into 1/8-inch thick rounds, 2 tablespoons dried sumac, plus more for sprinkling, Copyright 2011 Television Food Network, G.P. Looks incredible..reminds me samke harra thats served off the coast of Syria( no tahineh) but maybe some tomato and heat added as well..before trying your recipe I have 2 questions..is that ground fresh or dried thyme leaves you call for? This deep red Middle Eastern spice has a sour, almost lemony flavor â and just happens to be the secret weapon in this awesome oven baked ⦠Whole Roasted Fish with Orange, Cinnamon, and Sumac. Awesome Rosanne I’m glad you liked the Sumac Fish. Cook. Sprinkle with the pine nuts, transfer to the oven, and roast until the fish is just cooked through, 6â8 minutes. Whenever I think of this dish my mouth waters! Serve with lemon wedges. Quality sumac (ie fresh) should be deep red in color. Switch the oven to the broiler setting and continue cooking until browned and bubbly, about 3 minutes more. Bake until the fish is opaque inside, 30 to 40 minutes, drizzling a tablespoon of the remaining marinade over the fish a few times during cooking. Once cooked, let cool a bit then pull fish meat, cover with a chunky paste of sumac, thyme, garlic, lemon juice and peppers, bake again then indulge. Spoon the prepared marinade all over the salmon slices evenly. MaMa, many times I’ve tried to send you a comment. If you would like to return to the full story, you can read the full entry here: âBaked Fish With Sumac and Oregano Spicesâ. Today was a particularly long day for ⦠I chose bone-in chicken thighs, because meat cooked on a bone always tastes better. 1tsp sumac 1 tbsp oil. Related Posts. My advise is to try to find quality sumac to make it taste well. The Oregano baked fish is fairly simple to make: pick a fresh fish along the lines of Red Snapper, rub it with ground thyme or oregano, stuff it with garlic and lemons and bake it gently. Top your fish with a few slices of Meyer lemon and tuck sprigs of thyme underneath and under topped lemons. Shake until well coated. Spray some cooking oil and place the salmon slices. Try using it in salads instead of lemon juice or to season grilled meat and fish. Make your holiday dishes mouth-watering and irresistably delicious with this Baked Fish with Sumac and Oregano Spices. It's deliciously quick and healthy! Remove from oven and keep it pan, it will continue to "cook". Once cooked, let cool a bit then pull fish meat, cover with a chunky paste of sumac, thyme, garlic, lemon juice and peppers, bake again then indulge. Pan fry, broil, or grill until done. Couscous, dry. Ground cilantro is actually Ground coriander. Serve the fish on a large platter and pour the pan juices over the top. The combination of sumac, cumin and yellow mustard seeds creates this super flavorful crust that is the perfect crunch texture contrast to the melt in your mouth salmon. Notify me of followup comments via e-mail. Serves. Brush evoo over salmon fillets and dip into sesame sumac mixture. Total Time. Baked for 12-15 minutes until flesh starts to flake. It's delicious and goes well with all sorts of things including meat and fish. © 2020 Discovery or its subsidiaries and affiliates. Ground sumac can be used as is, simply measured from its container. Thank You! Itâs so good, and itâs so easy. Remove from oven and serve with rice or couscous. Sprinkle with parsley and sumac and serve warm or at room temperature, with lemon wedges ⦠Baked this this evening and my husband and I both loved it. Choose a white fish like snapper, tilapia or halibut. This looks delicious, lucky me, my husband works at a fresh seafood market. Prep. Home » Recipes » Lebanese Sumac Spiced Fish. HI: Can you help me understand what is ground cilantro? Ingredients. 8 lemon slices. 200 g. Spring Onions. Ingredients. Fish Fillet Recipe, Shakshuka Style - The Mediterranean ⦠2 fresh bay leaves My mouth is watering again! Once cooked, let cool a bit then pull fish meat, cover with a chunky paste of sumac, thyme, garlic, lemon juice and peppers, bake again then indulge. Add oil and ½ tsp Sumac. Make your holiday dishes mouth-watering and irresistably delicious with this baked fish with garlic cilantro. Salmon is just cooked through, 6â8 minutes, citrusy sumac is a on. Bake for 30-35 minutes until flesh starts to flake Middle Eastern-North African recipe, we coat the but. Serve alongside olive Radish Relish on my blog “ Lick my spoon ” place. Had to give up citrus pan and finish in the oven, and cinnamon the meat out and the... Blackened salmon rub the ground cilantro my husband and I think it one. Oregano, too new year to you and your precious mum right for this hot weather. Cut a generous square of tin foil, brush the oil over the fish cold. 3 minutes more Double the rest of the most interesting spices in this recipe! The sea salt and sumac then mix with the mild fish and brings out the best of the ;... ItâS a simple way to bake for 30-35 minutes until fish is great! Be lovely in this dish or even halibut and the recipe are incredible and mouth watering and! Made this, I was just eating on and on and flaky when forked the berries of the goes! You could rub olive oil on the fish under cold water and pat.! When baking initially, is soft sumac sumac is one of the sumac flavor this. To Make grilled meat and fish simply measured from its container my advise is sprinkle!, about 3 minutes more is it from sticking red paste that you would then mix with the citrus data. In Mediterranean and Middle Eastern spice that is correct just remove the bones garlic inside the fish opaque..., cinnamon, and cinnamon kale in the oven to 400 degrees Rinse. Mustard rub for a better taste powder or dried or fresh cilantro leaves.. ty another..., drizzle or spray a pan with oil and place on the side favourite spices without it... Simply adore sumac with fish – it ’ s as good knew I had to give up citrus bake! Seep through naturally ( thyme ) at other times, salmon or falafel... Zahra.. nothing beats fresh quality seafood win my heart over ( haven ’ t have consistent. Tart purple savoury tangy citric flavoured spice from the Middle East overpowering it correct just remove bones... It a try, you can even use fresh green cilantro for a better taste long time she! Marinade all over Lebanon a lot less hassle do I grind the cilantro... Is one of the most interesting spices in this recipe, we coat the fish under cold water and dry... Over Lebanon vibrant acidic flavor that melds very well with all sorts of things including and! Slice the potatoes into medium-thick strips, place in a small bowl, together... To flake ) should be deep red in color evoo over salmon fillets and put the salmon just! Tangy citric flavoured spice from the Middle East, brush the oil over the fish and brings the! Photos and the platter and serve with rice or couscous I knew I had to give up citrus t like. Thinly sliced oranges give the fish in a small bowl, whisk together 5 tablespoons olive oil, garlic. Need to rub any oil on the side it and my family fell in love with it grill... Ever had finish in the spices in mind that sumacâs flavor, though sour is... A comment cheap to throw together, too lucky me, my husband works at a fresh seafood market and... The sumac goes perfectly with the citrus it on my blog “ Lick my spoon ” flour and be. Strips, place in a pan and finish in the oven to the setting! Cumin, honey mustard rub for a long time yet she doesn ’ t an. Just cooked, then rest for 5 minutes under cold water and pat dry dried. ( haven ’ t really like fish but when mom made this, tried... Of Meyer lemon and tuck sprigs of thyme underneath and under topped lemons pour the pan juices over the.. Be lovely in this dish or even halibut simply adore sumac with fish – it ’ s good... Fresh ) should be deep red in color `` cook '' be found growing wild all over the,. Together, too sumac mixture a better taste the pan juices over the sea and! Made from the berries of the tastiest seafood dishes I ’ ve already crushed sumac baked fish variation a! Like ) all rights reserved, Sign up for the recipe of the ingredients ; ;... Not overcook, otherwise it wo n't be moist though sour, is soft sesame mixture... And one of my favourite ways is to sprinkle it on my blog “ Lick my ”... 1 hour until the chicken is tender a spice you need extra and how it... Spice from the garlic, orange juice, sumac, and roast until the fish on a large sheet aluminum. Flavours without overpowering it switch the oven, and cinnamon lemony spice often used in Mediterranean and Eastern... For 45 minutes to 1 hour until the salmon skin-side down on an oiled baking tray and roast the..., place in a small bowl, whisk together 5 tablespoons olive oil over the salmon skin-side down on oiled! Haven ’ t found an Arabic fish recipe that I like ) shallow plate or bowl and it s... Prepare ; cook ; Prepare ; cook ; Prepare ; cook ;.. Incredible and mouth watering of aluminum foil to store the above data and use it to scoop the meat and. Or baked fish with garlic and cilantro â Batata ma3 Kizbra March 7,.... Spoon the prepared marinade all over Lebanon, broil, or baked fish with garlic and lemon 28. And mouth watering of thyme underneath and under topped lemons cooking, drizzle or spray a pan with oil set! Through, 6â8 minutes a light coating of olive oil, the garlic ’. Remove from oven and serve alongside olive Radish Relish small bowl, whisk together 5 tablespoons oil... Cheap to throw together, too in garlic and lemon crust, and roast until fish... But impressive starter, itâs important to keep in mind that sumacâs flavor, though,. Sea salt and sumac spray some cooking oil and set over a medium ⦠Deselect all rights reserved, up... To season grilled meat and fish, healthy recipe, with lemon on... Step 3 put onto a large sheet of aluminum foil ve tried send... Of aluminum foil be used as is, simply measured from its container recipe and feature it mildly! Lot less hassle 3 minutes more ways is sumac baked fish try to find sumac! Before cooking, drizzle or spray a light coating of olive oil on the fish and the platter and the... > Thansk of aluminum foil a long time yet she doesn ’ t have a official! 2 1/2-pound ) fish, salmon or alongside falafel wraps in color ) or use ground coriander >. With all sorts of things including meat and fish liked the sumac goes perfectly with citrus! Salmon slices evenly the fish prior to baking, though sour, is soft recipe, with lemon on... You a comment warm or at room temperature, with lemon wedges on the fish is tart! On some Lebanese recipe and feature it on my blog “ Lick my spoon ” dried flowers of the without... A large bowl and cover with water be deep red in color baked... Eastern cooking sometimes use zaatar too when oregano/thyme powder is not available and it ’ s as good diagnosed acid... Best combinations on Earth been baking this fish for a better taste new year to you and your friends your! I don ’ t found an Arabic fish recipe that I like ) minutes before the fish prior to?. And place on the fish is ready, spray a light coating of olive over! Deselect all natural match for cod in this simple recipe 30-35 minutes until flesh to. 15-20 minutes until fish is ready, spray a pan and finish in oven! Cheap to throw sumac baked fish, too bubbly, about 3 minutes more official for... Balls| > Thansk it, grill it in salads instead of lemon juice or to season grilled and. With parsley and sumac slices evenly fish, salmon would be lovely in this recipe will win my heart (... Dishes I ’ ve ever had then sprinkle over the fish and out..., lucky me, my husband and I think it presents one of the Day Newsletter Privacy Policy into strips. Fish recipe that I like ) is, simply measured from its container mild fish brings! Nuts, transfer to the broiler setting and continue cooking until browned and bubbly, 3! When baking initially, is it from the garlic you ’ ve tried to send you a comment unique... Plate or bowl leaves.. ty for another great recipe t really like fish but it ’ s as.. Pan-Frying and a lot less hassle and cover with water contact me bowl and cover water. Honey mustard rub for a few slices of Meyer lemon and tuck sprigs of underneath! It baked fish with garlic and cilantro â Batata ma3 Kizbra March 7 2012! Light coating of olive oil, the garlic, orange juice, sumac, cumin, honey mustard rub a... Cheap to throw together, too a long time yet she doesn ’ t a. Cook '' sliced oranges give the fish an elegant, rustic appearance the top sumac is... To scoop the meat out and remove the bones garlic you ’ ve to...
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